Primary Business Address

3406 Batavia St

Nashville, TN  37209

To contact us:

Phone: 615-321-0406

Fax:

E-mail: mjcrutchfield@comcast.net

Sensible Soul Food

SensibleSoulFood.net

Sensibly Satisfying Selections

For the family dinner table

Remember those Sunday feasts at the dinner table?

Mama cooked all day Saturday so everyone could sit down after Sunday services and enjoy a good dinner, good conversation, and especially good company !  Pot roast, baked ham, and fried chicken had a starring role.  My favorites were all the side dishes: steaming bowls of greens, baked apples, string beans, blackeyed peas, and mashed potatoes!  As we’ve grown up and started our own families with new traditions, many of us have moved away from the comfort food we loved in an effort to reduce our salt and fat.  But don’t we miss the good ol’ days?

SensibleSoulFood.net’s goal is to bring you and your family healthier alternatives to those old recipes we love, but have grown to avoid because they aren’t  “good for us”.

We don’t claim that these recipes will bring you good health in themselves, or even lead to weight loss. We do intend to improve to flavor and quality of your meals.

To that end, we welcome your suggestions for improving these recipes, or adding your own to this site.